Brain Must-Knows: The Default Mode Network

Is This Our Source Of Overthinking?

Photograph by Faik Akmd on Pexels

Learning more about brain anatomy was a game-changer when it came to improving my mental health and navigating life.

Moment-to-moment, day to day, and year to year, the machine with which we navigate life with is our brain. It’s the thing that allows us to think; it supports our bad habits and…