Rest Your Mind as You Do Your Body

6 months ago I kickstarted a personal development space to help others whilst also embarking on overcoming my fear of authentic expression. That space included this blog, a YouTube channel, and since, a TikTok. Since then I’ve uploaded close to 20 videos and 35 blog posts with many more recorded/written that have yet to, or may never, see the light. I’m sharing this with you because if there is one thing I have learned…