Thank you for your opinion, Sue. It’s possible I placed too much weight on the subject as a must for personal growth. All I can say is how it has help me personally in my own journey.
As you said, a requirement for growth is a good understand of how and why you react and for me, neuroscience provides some sort of clarity as to why I may be behaving a certain way. Is this science clear proof? And should it be taken as clear fact? No, as the brain is very complex but understanding key brain areas that have been studied is beneficial to my journey.