Thanks Carole! We definitely are in the same boat! Glad to hear you have a therapist to speak to, as do I! We're doing EFT tapping this week haha. It's interesting isn't it. Where's the line between doing something that makes you forget the apathetic experience and just avoidance? Is that really healing it? I have no idea!

Definitely suggest mentioning it to her, as I am going to be too!