What Are Compulsions and Why Must You Know Them?

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Photograph by Juan Pablo Serrano Arenas on Pexels

Compulsions are a hallmark of anxiety disorders and OCD but don’t think you’re lucky enough to be immune to them. In fact, we are all subject to them on some level -and it’s wise to know why.

What Are Compulsions?

Compulsions are the behaviors we carry out in order to make ourselves feel better; foreshadowed by an unmistakable craving that…

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Joe Gibson, Above The Middle
Change Your Mind Change Your Life

Your path to authentic love and secure relationships starts here. Above The Middle, a blog by me, Joe Gibson.